I love to move, and I'm ready to share that love with you!

1-on-1 TRX Rip/Suspension Trainer + Body Weight Workouts (60 minutes)   $20-30 per session (8-4 sessions per month.)
  • I can come to you digitally or you can come to my home studio. Just get ready to MOVE and have FUN, your body will thank you!!!
  • Intensity and progress designed for each individual in accordance to their goals
  • Modifications will be made specific to abilities and restrictions

Walk and/or Run & Talk (Up to 60 minutes) $45 ​per session
  • Get a productive coaching session in while checking fitness off your long list of to-do's
  • Create goals and get exclusive access to materials that will help you on your way
  • Significantly enhance personal accountability that gets your body and mind thriving
  • NO MORE EXCUSES!