A fun and sustainable way to integrate changes into your lifestyle that dramatically impact your health and wellness.  

Group Coaching

Total Evolution: 14-Day Cleanse *$250 individual/$197 per person for you+friend(s) 

  • Reset your body without causing unnecessary harm to your gut health and metabolism
  • Discover food sensitivities to create and tailor your personal nutrition plan
  • Eliminate toxins and remove the intestinal junk 
  • ​LOSE WEIGHT AND SHED INCHES in the meantime
    • ​*flexible start and stop time
    • ​*you can do this from ANYWHERE

Total Evolution: 90-Day Fail-Proof 

  • Set specific, measurable goals aligned to your belief system while creating an environment for inevitable success  
  • Understand your body and personal nutrition in a way that reflects your biochemical individuality  
  • Weekly sessions help you learn how to implement minor changes with BIG results that last a lifetime
+Food Prep Funday
  • 3 times throughout the 90 days, we cook and package your meals in your kitchen 
    • I purchase high-quality ingredients for you and your kitchen to optimize your health
  • This is for the person that is constantly busy, has no idea what is really healthy to cook anymore, or has strong accountability issues.  We create that grab-n-go goodness together!
+Individual Movement Optimization
  • We discover, together, how to joyfully get your body moving in a way that produces maximum benefits
  • Explore 3 different activities with me (group classes, individual fitness coaching, walks, hikes, yoga, etc.)
+De-stressing Session
  • Understanding exactly what your body needs is essential in achieving balance, I make sure you get it!
  • Enjoy a soothing day at the spa, relaxing float, energizing hike, or hit the town in style on me!  
+Complementary photo shoot  
  • post 90-Day Intensive Platinum 
  • individual or with family and friends at your desired location
  • sitting fee on me!
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