About Evolution
Total Evolution Health & Transition was founded in 2017 by Stephanie Everett. The primary focus of the business was 1:1 wellness coaching for women. There was one reoccurring theme that frustrated both Stephanie and her clients, it was the believed excuse of not being able to implement a practice because it had not truly been accepted. The education was provided, the action steps put in place, and mental rehearsals complete, but clients were having a hard time breaking habits they spent a lifetime building.
Addressing this problem led to the creation of Lake Girl Retreats, a small arm of Total Evolution Health & Transition. These women's wellness retreats provide clients neutral space to become immersed in practicing specific habits at varying intensities from Thrive 9, a holistic blueprint for a healthier lifestyle.
Unfortunately, this was not enough because as clients began to shift back to their day-to-day, many of them shared how their workplace simply does not support employee wellness throughout the workday. The birth of Pillar Corporate Wellness was established due to this systemic issue. This arm of the business is the newest and most popular because of the increasing demand for healthy and engaged employees post pandemic.
Addressing this problem led to the creation of Lake Girl Retreats, a small arm of Total Evolution Health & Transition. These women's wellness retreats provide clients neutral space to become immersed in practicing specific habits at varying intensities from Thrive 9, a holistic blueprint for a healthier lifestyle.
Unfortunately, this was not enough because as clients began to shift back to their day-to-day, many of them shared how their workplace simply does not support employee wellness throughout the workday. The birth of Pillar Corporate Wellness was established due to this systemic issue. This arm of the business is the newest and most popular because of the increasing demand for healthy and engaged employees post pandemic.
Who is Steff?
Stephanie Everett is the founder of Total Evolution Health & Transition. She is also the co-creator of the Thrive 9 Spine & Planner + t9 app, a holistic blueprint for lifestyle optimization and overall wellness. She is an educational leader promoting wellness through education and practice.
As a wife & mother, working professional, and intermittent fit freak, Steff knows the struggle can be REAL. However life shouldn't hold anyone back from achieving their goals. She should know, she was double her size 18 years ago! Whether you struggle with your wellness at work or at home, she has a program tailored to up-level any lifestyle.
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
As a wife & mother, working professional, and intermittent fit freak, Steff knows the struggle can be REAL. However life shouldn't hold anyone back from achieving their goals. She should know, she was double her size 18 years ago! Whether you struggle with your wellness at work or at home, she has a program tailored to up-level any lifestyle.
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
Partners in Thrive 9!
Christine Skrypzak & Stephanie Everett
- Not a diet!!!
- A pocket health coach to a healthy LIFEstyle
- It is not about drastic change all at once, Thrive 9 is about moving the needle closer to your goals by implementing habit change at a pace you can handle
- A healthy habit system that maximizes your physical, mental, and emotional wellness
- You will see and feel results that are easy to sustain, lasting a lifetime! Goodbye fad diets, calorie counting, and insane workouts!
