Stephanie Everett is the founder of Total Evolution Health & Transition and Lake Girl Retreats. She is also the co-creator of the Thrive 9 Spine & Planner + t9 app, a holistic blueprint for lifestyle optimization and wellness. You may have seen her on Eat Your Way to Wellness, on PHL17. As a wife & mother, working professional, and intermittent fit freak, Steff knows the struggle is REAL! However life shouldn't hold anyone back from achieving their goals.
She helps women who feel stuck edit and rewrite their biography and biology through holistic healing, destination retreats, interactive speaking engagements, and 1-on-1 or group health & fitness coaching. She teaches women why rigid diets, impossible schedules, and insane workout routines treat the smoke - not the fire.
Simply put, she helps the WHOLE PERSON not just look, but more importantly feel great, through habit change and lifestyle protocol.
"I understand how important it is to be comfortable in your own skin to enjoy life, as I was more than double my size 17 years ago. Oh the choices I made when I didn't feel worthy of anything!" ~ Stephanie Everett
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
She helps women who feel stuck edit and rewrite their biography and biology through holistic healing, destination retreats, interactive speaking engagements, and 1-on-1 or group health & fitness coaching. She teaches women why rigid diets, impossible schedules, and insane workout routines treat the smoke - not the fire.
Simply put, she helps the WHOLE PERSON not just look, but more importantly feel great, through habit change and lifestyle protocol.
"I understand how important it is to be comfortable in your own skin to enjoy life, as I was more than double my size 17 years ago. Oh the choices I made when I didn't feel worthy of anything!" ~ Stephanie Everett
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
Thrive 9 lengthens life, increases energy, and decreases unwanted fat! Collaborating with founder & creator of the Thrive 9 program, Christine Skrypzak, has been one of the most AWEsome experiences in my professional life! Our goal is to help millions experience what health, wellness, and fitness feels like at a level beyond imagination!
This is what Thrive 9 is all about:
This is what Thrive 9 is all about:
- Not a diet!!!
- A pocket health coach to a healthy LIFEstyle
- This is not about drastic change all at once, Thrive 9 is about moving the needle closer to your goals by implementing habit change at a pace you can handle
- A healthy habit system that maximizes your physical, mental, and emotional wellness
- You will see and feel results that are easy to sustain, lasting a lifetime! Goodbye fad diets, calorie counting, and insane workouts!
