Stephanie Everett is the founder of Total Evolution Health & Transition, Lake Girl Retreats, and Pillar Corporate Wellness. She is also the co-creator of the Thrive 9 Spine & Planner + t9 app, a holistic blueprint for lifestyle optimization and overall wellness.
As a wife & mother, working professional, and intermittent fit freak, Steff knows the struggle is REAL! However life shouldn't hold anyone back from achieving their goals. Whether you struggle with your wellness at work or at home, she has a program tailored to up-level any lifestyle.
She teaches people why rigid diets, impossible schedules, and insane workout routines treat the smoke - not the fire. Simply put, she helps the WHOLE PERSON not just look, but more importantly feel great, through habit change and lifestyle protocol.
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
As a wife & mother, working professional, and intermittent fit freak, Steff knows the struggle is REAL! However life shouldn't hold anyone back from achieving their goals. Whether you struggle with your wellness at work or at home, she has a program tailored to up-level any lifestyle.
She teaches people why rigid diets, impossible schedules, and insane workout routines treat the smoke - not the fire. Simply put, she helps the WHOLE PERSON not just look, but more importantly feel great, through habit change and lifestyle protocol.
Spoiler alert: She does NOT subscribe to pills, sugary potions with impossible to pronounce ingredients, or magic wraps. She tried them all, and WOULD HAVE DONE or PAID ANYTHING FOR THAT QUICK FIX TO WORK!
"I understand how important it is to be comfortable in your own skin to enjoy life, as I was more than double my size 17 years ago... Oh the choices I made when I didn't feel worthy of anything!"
~ Stephanie Everett
- Not a diet!!!
- A pocket health coach to a healthy LIFEstyle
- It is not about drastic change all at once, Thrive 9 is about moving the needle closer to your goals by implementing habit change at a pace you can handle
- A healthy habit system that maximizes your physical, mental, and emotional wellness
- You will see and feel results that are easy to sustain, lasting a lifetime! Goodbye fad diets, calorie counting, and insane workouts!
